Dental check up is one of the things we don’t look forward to. Why? Because of the pain and various procedures dentists perform.
You need to open your mouth wider and this can result to numbness. Also, the equipments being used are kinda scary. However, seeing the dentist is advised. In this way, they can examine your teeth keenly.
Nowadays, having a set of picture perfect teeth is a plus. Teeth can also define your personality and how you take care of your self.
One of the problems regarding with teeth is dental plaque is a biofilm of bacteria on the teeth that can form tartar. When tartar is formed it gradually turns to yellow. The main causes of plaque on the teeth are smoking and excessive coffee consumption.
INGREDIENTS
1 tablespoon of toothpaste
1 tablespoon of water
2 tablespoons of baking soda
2 tablespoons of mineral water
PREPARATION AND USE
Mix all the ingredients. Directly put the finish mixture onto your toothbrush. Use this just like a toothpaste for about 4 minutes. Repeat the process once a week for up to a month and you will be able to remove the plaque from your teeth and improve your oral health.
SOURCE: NATURAL FOOD TEAM
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